Circadian SystemsLight is Energy
Circadian Explained Circadian Ganglion Cells Circadian Melatonin Circadian Animals Circadian Research Light for HealthBlue Light Dimming Apps
Red Night Lights Vitamin D & Light SAD - Seasonal Affective Disorder Alzheimers & Light Therapy Autism & Lighting for the Spectrum Photosensitivity - Light Sensitive Drugs Red Light Therapy Sleep Dreams and Second Sleep NASA - Lighting in Space & Undersea Jet Lag Sunglasses Feeling Energy"Everything has energy."
Electromagnetic Radiation
Radio - Visible - UV
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SleepHow does light affect your sleep? Is blue light keeping you awake?
Autism & Lighting for the SpectrumLearn about light sensitivity and how to use colored lighting cues to assist in bedtime and daily patterns.
Blue Light Dimming AppsExposure to blue light at the wrong time of day can affect your sleep.
Dreams & Second SleepWhy you wake up in the middle of the night and how your dream cycle works.
Vitamin D & LightUV exposure limited by LED lighting and UV filtering windows.
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SADSeasonal Affective Disorder - Light Therapy Cautions
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Humans have evolved under bright daylight and dark nights. Learn about the chemicals in our bodies that trigger sleep and wake cycles.
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Photo Credits
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